The Soul Bowl Al Barsha 1 Menu, Dubai

The Soul Bowl

Al Barsha 1

Healthy Food / Salad / Breakfast

Del Fee 7 AED Del Fee 7 AED No Min Order No Min Order Del Time 45 Min Delivery Time 45 Min

GRABIT

GET 50 % discount Get 50% Off Max AED 10 Off Valid on orders AED 20 above. Use promo code ‘GRABIT ’ to get the discount Code is valid for 1 food order per account/per day. Offer is valid for DELIVERY orders only and for all payment types except cash on delivery. Offer is valid for selected restaurants only. Offer cannot be combined with other promotions. apply coupon code in checkout to avail offer

Summer Specials

Signature burrito bowl paired with a choice of dessert.

Summer Specials

Signature salad paired with a choice of soup

Summer Specials

Signature poke bowl paired with a choice of dessert.

Summer Specials

Make your own delicious warm bowl by selecting up to 2 bases, 2 proteins, 4 toppings, 1 cheese and a sauce. paired with warm soup of your choice.

Breakfast Bowls

Oats soaked overnight in almond milk and greek yoghurt topped with strawberries, raspberries, and blueberries. [Kcal:347 P:11.3gr C:62.3gr F:4.5gr]

Breakfast Bowls

Oats soaked overnight in almond milk and Greek yoghurt topped with mango, green apple, strawberries, raspberries, and blueberries. [Kcal:359 P:11.2gr C:65.8gr F:4.5gr]

Breakfast Bowls

Oats soaked overnight in almond milk and Greek yoghurt layered , topped with banana, nuts and granola. [Kcal:553 P:17.3gr C:76.8gr F:18.5gr]

Breakfast Bowls

Chia pudding made with almond milk topped with mango puree and blueberry coulis.[Kcal:366 P:5.9gr C:54.2gr F:16gr]

Build Your Own

Create your own poké bowl by choosing 2 bases, 2 proteins, 4 toppings, 2 garnishes, and a sauce.

Build Your Own

Make your own delicious warm bowl by selecting up to 2 bases, 2 proteins, 4 toppings, 1 cheese and a sauce.

Build Your Own

A fresh and light salad built to perfection. Choose 2 bases, 2 proteins, 4 toppings, 1 cheese and a sauce.

Build Your Own

Build your own delicious acai bowl by choosing your favourite blend, toppings and crunch!

Signature Poke Bowls

Raw salmon, raw spicy tuna, cucumber, kani, seaweed salad, masago, sesame seeds and light ponzu sauce on your choice of base. [Kcal:252 P:24.1gr C:12.05gr F:12.1gr]

Signature Poke Bowls

Shrimps, cucumber, carrots, mango, seaweed salad, togarashi, avocado, sesame seeds and light ponzu on your choice of base. [Kcal:266 P:20.2gr C:20.7gr F:14.5gr]

Signature Poke Bowls

Chicken, sweet corn, carrots, edamame, avocado, shimeji mushrooms, fried shallots and teriyaki ginger on your choice of base. [Kcal:388 P:30.6gr C:32.8gr F:16.7gr]

Signature Poke Bowls

Tofu, cucumber, edamame, cherry tomatoes, seaweed salad, avocado, pickled onion, togarashi, wafu dressing on your choice of base. [Kcal:291 P:13.1gr C:17.9gr F:19.4gr]

Signature Warm Bowls

Brown rice topped with falafel, pomegranate, tomato, feta cheese, roasted cauliflower and tahini sauce [Kcal:666 P:24.3gr C:80.5gr F:29.1gr]

Signature Warm Bowls

Brown rice topped with steak, feta and tomato salad, corn salsa, sweet potato, black beans and avocado served with a chipotle Aioli [Kcal:667 P:27.9gr C:68.5gr F:33.1gr]

Signature Warm Bowls

Baby rocca and quinoa topped with grilled halloumi, feta + tomato salad, sweet potato, tahini cauliflower, avocado, pickled onion, hummus and tahini [Kcal:726 P:29.5gr C:44.1gr F:50.4gr]

Signature Burrito Bowls

Beef steak prepared with special veg fajita mix, lime cilantro rice, black beans, shredded lettuce, guacamole, cheddar cheese, pico de gallo and chipotle aioli. [Kcal:735 P:24.02gr C:59.5gr F:34.4gr]

Signature Burrito Bowls

Chicken prepared with special veg fajita mix, mexican rice, black beans, guacamole, sour cream, corn salsa and pico de gallo [Kcal:505 P:22.2gr C:45.2gr F:28.2gr]

Signature Burrito Bowls

Mushrooms prepared with special veg fajita mix, mexican rice, black beans, guacamole, sour cream, pico de gallo [Kcal:381 P:7.6gr C:40.2gr F:28.08gr]

Signature Salad Bowls

A simply yet creamy and delicious salad made with arugula, sweetcorn, cherry tomatoes, red onion, feta cheese and avocado with greek vinaigrette [Kcal:293 P:11.2gr C:25.6gr F:19.3gr]

Signature Salad Bowls

An asian inspired salad made with lettuce, soba noodles, cabbage, grilled chicken, carrot, edamame, peanuts, sesame seeds, coriander and soy sesame. [Kcal:892 P:48.2gr C:131.4gr F:24.9gr]

Signature Salad Bowls

Freshly made falafel, cherry tomatoes, cucumber, red onion, kalamata olives, hummus on a bed of lettuce, quinoa and lemon olive oil [Kcal:406 P:13.7gr C:54.7gr F:18.7gr]

Signature Salad Bowls

Lentils, roasted cauliflower, cherry tomato, cucumber, halloumi, kale, pomegranate, red onion with low fat balsamic dressing [Kcal:637 P:39.2gr C:58.8gr F:28.4gr]

Soups

Yellow Lentils gently cooked with carrots and onions and blended with oriental spices for this unique and creamy lentil soup. [Kcal:188.6 P:8.3gr C:24gr F:6.6gr]. Allergen information: contains celery.

Soups

Fresh leeks and broccoli blended together in this heart-warming soup. High in nutrients and rich in flavor. [Kcal:320 P:5.3gr C:14.2gr F:29.7gr]. Allergen information: contains Milk /Celery.

Soups

A delicious italian soup made with italian peeled tomatoes, garlic, olive oil, and fresh aromatic herbs. [Kcal:207 P:2.1gr C:9.3gr F:17.7gr]. Allergen information: contains milk.

Soups

This mushroom soup is creamy and rich made with a blend of different mushrooms topped with cream and herbs. [Kcal:150 P:5.7gr C:14.5gr F:11.3gr]. Allergen information: contains milk and celery.

Sides

Kcal:236 P:4.1gr C:22gr F:16.2gr

Sides

Kcal:43 P:2.5gr C:3.6gr F:2.14gr

Sides

1 hard boiled egg, cut in to four. [Kcal:86 P:7.5gr C:0.4gr F:5.7gr]

Sides

Kcal:320 P:7.5gr C:0.4gr F:5.7gr

Desserts

Homemade crispy Sweetened Rice with agave syrup, peanut butter, chocolate, coconut flakes and vanilla.

Desserts

Enjoy our Vegan Brownies made with gluten-free flour, vegan butter, coconut sugar, cocoa powder, and a blend of agave and date syrups, enhanced with coffee, vanilla, walnuts, vegan dark chocolate, and vegan chocolate chips for a rich, indulgent treat.

Desserts

Savor our Vegan Chocolate Almond Cookies, made with gluten-free and buckwheat flours, vegan butter, brown sugar, almond and coconut powders, and chunks of vegan dark chocolate, perfectly combined with vanilla and a touch of salt for a delightful, guilt-free treat.

Desserts

Relish our Vegan Chocolate Cookies, made with gluten-free flour, coconut oil, brown sugar, coconut milk, ground flaxseed, almond powder, and vegan chocolate chips, enhanced with vanilla for a deliciously rich and satisfying treat.

Desserts

Enjoy our Vegan Chocolate Paste Cookies, made with gluten-free flour, coconut sugar, vegan butter, vegan dark chocolate, almond and coconut powders, date and agave syrups, cocoa powder, and a hint of coffee, creating a rich, indulgent treat.

Fresh Smoothies

Acai, Blueberry, Mango, Banana, Apple Juice

Fresh Smoothies

Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple Juice

Fresh Smoothies

Mango, Passion Fruit, Pineapple, Apple Juice

Fresh Smoothies

Strawberry, Banana, Papaya, Cherry, Apple Juice

Fresh Smoothies

Melon, strawberry and mango.

Fresh Smoothies

Coconut, pineapple and banana.

Coolers

A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.

Coolers

A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.

Coolers

A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip

Coolers

A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodness

Coolers

A crisp and rejuvenating combination of cool cucumber and refreshing mint, ideal for quenching your thirst on a hot day.

Beverages

Still Water

The Soul Bowl

Menu

Info

Reviews

Food Category

Summer Specials

Fiesta Meal

Harvest Meal

Signature Poke Combo

Soulful Delight

Breakfast Bowls

Overnight Oats - Berries

Overnight Oats - Mango & Berries

Overnight Oats - Nuts

Mango Chia Pudding

Build Your Own

Build Your Own Poke Bowl

Build Your Own Warm Bowl

Build Your Own Salad Bowl

Build Your Own Acai Bowl

Signature Poke Bowls

Hoku Poke Bowl

Shrimp Mango Poke Bowl

Chicken Poke Bowl

Tofu Poke Bowl

Signature Warm Bowls

Mediterranean Falafel Bowl

Steak Feta Bowl

Halloumi Hummus Bowl

Signature Burrito Bowls

Beef Burrito Bowl

Chicken Burrito Bowl

Veg Burrito Bowl

Signature Salad Bowls

Texas Corn Salad

Chicken Noodle Salad

Falafel Salad Bowl

Lentil Cauliflower Salad

Soups

Lentil Soup

Broccoli & Leek Soup

Creamy Tomato Soup

Creamy Mushroom Soup

Sides

Fajita Veg

Tomato, Feta Salad

Hard Boiled Egg

Whole Seasoned Avocado

Desserts

Healthy Peanut Butter Rice Krispie Treat (1 Slice)

Vegan Brownie

Vegan Choco Almond Cookies

Vegan Chocolate Cookies

Vegan Chocolate Paste Cookies

Fresh Smoothies

Acai Berry

Detox Delight

Mango Madness

Strawberry Delight

Caribbean Chill

Tropi Colada

Coolers

Lemon Tea Cooler

Ginger Tea Lemon Cooler

Hibiscus Cinnamon Tea Cooler

Basil Beetroot Cooler

Cucumber Mint Cooler

Beverages

Arwa Water - 500ml

Available Coupon