(HIGH PROTEIN) Cal: 476 P: 57.2g F: 20.0g C: 11.6g Buffalo chicken strips, mild cheddar, kale, and cool ranch wrapped in multicereal protein bread.
41 AED
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Chicken Tawook Wrap
NEW Protein Packed
(HIGH PROTEIN) Cal: 594 P: 68.2g F: 22.5g C: 21.9g Grilled chicken tawook, roasted potato chips, shredded cabbage, pickles, and garlic aioli wrapped in multicereal protein bread
44 AED
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Chicken Shawarma Wrap
NEW Protein Packed
(HIGH PROTEIN) Cal: 498 P: 53.1g F: 17.4g C: 25.7g Marinated chicken shawarma, parsley potatoes, pickles, and lettuce with a light garlic sauce in multicereal protein bread.
44 AED
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Creamy Chicken Spaghetti
NEW Protein Packed
(HIGH PROTEIN) Cal: 724.14 P: 70.84g F: 23.08g C: 52.61g Whole-wheat spaghetti in a creamy Tuscan sauce, topped with grilled chicken, cherry tomatoes, and Kalamata olives.
55 AED
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Tuscan Chicken & Grilled Vegetables
NEW Protein Packed
(HIGH PROTEIN) Cal: 597 P: 63.09g F: 23.42g C: 30.15g Grilled chicken breast with zucchini, bell peppers, onions, and mushrooms in a light Tuscan sun-dried tomato sauce.
55 AED
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Grilled Chicken With Potato Mash
NEW Protein Packed
(HIGH PROTEIN) Cal: 524 P: 57.09g F: 14.92g C: 30.75g Grilled chicken breast served with mashed potatoes and a light mushroom gravy.
55 AED
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Chicken Parmigiana (Low Carb 419 Kcal)
NEW Protein Packed
(HIGH PROTEIN) Chicken Parm Cal:419.16 P:60.84g F:14.2g C:8.58g Salad Cal:131.24 P:3.99g F:7.17g C:13.92g Grilled chicken topped with grated mozzarella and Parmesan cheese, fresh tomato sauce, and basil. Served with a side green salad.
57 AED
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Power Bowls
Jerk Chicken Power Bowl
Power Bowls
Cal: 594 P: 40g F: 17.63g C: 74.65g Marinated jerk chicken served with brown rice, black beans, fresh avocado, and grilled pineapple, salsa fresca, and fresh coriander. Finished with salsa roja (Cal: 35 P: 0.82g F: 2.16g C: 3.79g),
55 AED
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Greek Chicken Souvlaki Power Bowl
Power Bowls
Cal: 587 P: 43.74g F: 15.95g C: 66.97g Grilled chicken souvlaki served with Greek rice, roasted sweet potatoes, charred zucchini, capsicum, cherry tomatoes, kalamata olives and crumbled feta, served with tzatziki sauce (Cal: 91 P: 4.51g F: 6.82g C: 3.62g)
55 AED
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Spicy Salmon & Edamame Power Bowl
Power Bowls
Cal: 598 P: 33.43g F: 26.22g C: 62.77g Teriyaki salmon served with a mix of brown and wild rice, edamame, cucumber, pickled ginger, avocado and toasted sesame. Drizzled with togarashi truffle soy sauce (Cal: 129 P: 3.34g F: 4.94g C: 14.56g)
64 AED
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Breakfast
Breakfast Combo ??
Breakfast
Choice of one breakfast item and fresh juice or smoothie.
42 AED
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Halloumi Pesto Sandwich
Breakfast
Cal:493.6 P:31.5g F:21.4g C:49.4g Grilled halloumi served with fresh mint, baby rocca, tomatoes, and avocado pesto sauce in a toasted whole-wheat baguette.
34 AED
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Smoked Salmon & Labneh Tartine
Breakfast
Cal:300.91 P:16.53g F:13.10g C:30.01g Toasted sourdough topped with creamy labneh, mashed avocado, and smoked salmon, sprinkled with sesame seeds and fresh dill and a hint of chilly, Served with a lemon wedge.
42 AED
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Basil Smash Avo Toast
Breakfast
Cal:239 P:7.6g F:10.4g C:31.2g Toasted sourdough topped with basil avocado mash, cherry tomatoes, baby spinach, crumbled feta, super seeds, and chili flakes served with a lemon wedge.
36 AED
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Scrambled Eggs On Avo Toast
Breakfast
Cal: 396.9 P: 17.96g F: 23g C: 29.4g Toasted sourdough bread topped with a basil avocado mash, scrambled eggs, and fresh chives.
38 AED
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Breakfast Burrito
Breakfast
Cal:514.3 P:28.3g F:29.91g C:33.3g Scrambled eggs, chili con carne, red cheddar, basil avocado mash, and spinach, wrapped in a whole wheat tortilla.
32 AED
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3-Egg Omelette With Toast
Breakfast
Cal:381 P:23.2g F:19.1g C:27.4g 3-Egg omelette served with a side of cherry tomatoes, baby spinach, and sourdough toast.
34 AED
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Salmon & Cream Cheese Bagel
Breakfast
Cal: 387 P: 18.5g F: 10g C: 58.8g Our light sesame bagel topped with smoked salmon, cream cheese, and chives spread, red onions, capers and dill.
42 AED
Cream Cheese & Chives Bagel
Breakfast
Cal: 318 P: 11.4g F:6.2g C:57.7g Our light sesame bagel topped with cream cheese and chives spread.
26 AED
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Peanut Butter & Banana On Toast
Breakfast
Cal: 382.3 P:12.7g F:14.1g C:52g Toasted sourdough topped with homemade peanut butter, banana, and cinnamon.
24 AED
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Soups
Lentil Soup
Soups
Cal:160 P:9.6g F:1.7g C:27.5g Lightly spiced red lentils simmered with carrots and leeks.
22 AED
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Chicken & Oats Soup
Soups
Cal:161 P:14.7g F:4.8g C:14.4g Fresh spring veggies, shredded chicken, and a spoonful of oats, slowly simmered and spiced.
Chicken Musakhan Rolls Cal:315 P:31.9g F:7.7g C:28.1g Yoghurt: Cal:37 P:3.8g F:0g C:5.2g Roasted chicken and caramelized onions wrapped in Arabic saj bread and baked in the oven.
23 AED
Mushroom & Spinach Quiche
Starters
Cal:273 P:16.4g F:18.2g C:13.3g Spinach and mushroom quiche on a low-carb almond crust served with baby rocca and cherry tomatoes.
Cal:272.66 P:5.32g F:8.19g C:46.14g Roasted baby potatoes served with a truffle garlic aioli dip.
22 AED
Summer Rolls
Starters
Cal:99 P:2.5g F:1.5g C:18.6g Bean sprouts, carrots, cucumber, ginger, cabbage, and spring onions wrapped in rice paper and served with a sweet and spicy peanut sauce.
19 AED
Edamame Chili & Lime
Starters
Cal:200 P:10.2g F:10g C:9.9g Oven-baked edamame served with the chili and lime.
18 AED
Edamame Salt & Pepper
Starters
Cal:147 P:10g F:4.7g C:9g Edamame tossed in sea salt.
Salad: Cal:139 P:9.8g F:5.3g C:14.9g Greek yoghurt caesar dressing: Cal:88 P:5.9g F:5.8g C:2.9g Lettuce, kale, and baby spinach topped with parmesan and zaatar croutons.
38 AED
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BYO Bowl
BYO Chicken
BYO Bowl
Build your own healthy bowl with your choice of chicken, carbs, and vegetables.
49 AED
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BYO Salmon
BYO Bowl
Build Your Own healthy bowl with your choice of salmon, carbs, and vegetables.
63 AED
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BYO Beef
BYO Bowl
Build Your Own healthy bowl with your choice of beef, carbs, and vegetables.
55 AED
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Burgers & Pizzas
Chicken Burger
Burgers & Pizzas
Cal:454 P:30.5g F:20.55g C:37.43g Potato chips: Cal:143 P:1.9g F:4.8g C: 21.9g Grilled chicken fillet topped with lettuce, tomatoes, and pickles with a light mustard-mayo seasoning on our home-made whole wheat bun. Served with a side of roasted potato wedges and home-made ketchup.
41 AED
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Truffle & Brie Beef Burger
Burgers & Pizzas
Cal:621 P:38.67g F:30.84g C:44.5g Potato wedges: Cal:143 P:1.9g F:4.8g C: 21.9g Lean beef patty topped with brie and truffle garlic aioli in on our home-made whole wheat seeds bun. Served with a side of roasted potato wedges and home-made ketchup.
42 AED
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Onion Confit Beef Burger
Burgers & Pizzas
Cal:471 P:33.3g F:18.8g C:41.4g Potato chips: Cal:143 P:1.9g F:4.8g C:21.9g Lean beef patty topped with rocca, pickles, mustard, and onion confit on our home-made whole wheat bun. Served with a side of roasted potato wedges and home-made ketchup.
40 AED
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Beef Mushroom & Swiss Burger
Burgers & Pizzas
Cal:564 P:36.66g F:25.29g C:43.93g Potato chips: Cal:143 P:1.9g F:4.8g C:21.9g Lean beef patty topped with low-fat cheese and mushroom sauce on our home-made whole wheat seeds bun. Served with a side of roasted potato wedges and home-made ketchup.
Cal:436 P:32.9g F:11.4g C:49.19g Chicken shawarma, parsly potatoes, pickles, and lettuce in a light garlic sauce wrapped in a whole wheat tortilla bread.
36 AED
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Chicken Tacos
Sandwiches & Wraps
Cal:432 P:34.8g F:13g C:42.3g Fajita-spiced chicken, grilled peppers, onions, and corn, served in soft-shell tacos & topped with cheddar cheese, pickled onions, and coriander.
38 AED
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Chicken Quesadillas
Sandwiches & Wraps
Cal:381 P:34.9g F:8.6g C:36.3g Chicken fajita, caramelized peppers, corn, and onions with cheddar cheese folded in a whole wheat tortilla bread.
39 AED
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Tandoori Chicken Wrap
Sandwiches & Wraps
Cal:367 P:32.5g F:9.8g C:35.6g Tandoori chicken and shredded vegetables with an avocado coriander chutney spread wrapped in whole wheat tortilla bread.
35 AED
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Lean And Mean Beef Shawarma
Sandwiches & Wraps
Cal:428 P:40.5g F:13.5g C:34.7g Beef shawarma, tahini sauce, pickles, tomatoes, onions, and parsley slaw, wrapped in a whole wheat tortilla bread.
38 AED
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Buffalo Chicken Wrap
Sandwiches & Wraps
Cal:413 P:37g F:14g C:35g Buffalo chicken strips, mild cheddar cheese, kale, and cool ranch wrapped in a whole wheat tortilla bread.
33 AED
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Philly Cheese Steak Sandwich
Sandwiches & Wraps
Cal:461 P:30.4g F:16.4g C:50.9g Tenderloin beef strips, grilled onions, sautéed mushrooms, mixed peppers, light mayo steak sauce, topped with melted mild cheddar cheese and served in a toasted whole-wheat baguette.
49 AED
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Avocado And Kale Chicken Caesar Toastie
Sandwiches & Wraps
Cal:453 P:34.1g F:14.4g C:45.9g Grilled chicken, avocado, and kale tossed in our healthy Caesar dressing, served on a toasted multi-seed sourdough bread.
40 AED
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Mains
Combo For 1 ( Main )
Mains
Build the perfect combo with your favorite main, side, and dessert.
75 AED
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Chicken Parmigiana (Low Carb 419 Kcal)
Mains
(HIGH PROTEIN) Chicken Parm Cal:419.16 P:60.84g F:14.2g C:8.58g Salad Cal:131.24 P:3.99g F:7.17g C:13.92g Grilled chicken topped with grated mozzarella and Parmesan cheese, fresh tomato sauce, and basil. Served with a side green salad.
57 AED
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Chicken Tawook Platter
Mains
Grilled Chicken Tawook Cal:356 P: 33.65g F:18.37g C:12.59g, Garlic Dip Cal:97 P:0 F:8 C:5 served with with your choice of side, pickles, and grilled tomatoes.
49 AED
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Creamy Chicken Spaghetti
Mains
Cal:540.14 P:39.75g F:20.66g C:48.46g Creamy Tuscan sauce with whole-wheat spaghetti, topped with a grilled chicken breast, cherry tomatoes, and Kalamata olives.
46 AED
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Grilled Chicken With Potato Mash
Mains
Cal:340 P:26g F:12.5g C:26.6g Grilled chicken breast served with mashed potatoes and a light mushroom gravy.
46 AED
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Tuscan Salmon & Spaghetti
Mains
Cal:652.82 P:36.94g F:34.53g C:48.71g Creamy Tuscan sauce with whole-wheat spaghetti, topped with a grilled salmon fillet, cherry tomatoes, and Kalamata olives.
Cal:428 P:32g F:21g C:26g Grilled chicken breast served with grilled vegetables (zucchini, bell pepper, onion, mushroom) and a light Tuscan sundried tomato sauce.
49 AED 34.3 AED
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Guilt Free Butter Chicken
Mains
Cal: 374 Pro: 36.80 Fat: 19.84 Carb: 11.22 Grilled tandoori-spiced chicken in a light, flavorful makhni sauce, served with your choice of rice.
42 AED
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Chicken Tikka Masala
Mains
Cal: 353 Pro: 36.39 Fat: 16.22 Carb: 14.93 Grilled tandoori-spiced chicken cubes in a flavorful onion-tomato sauce, served with your choice of rice.
42 AED
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Kibbeh Bil Laban NEW
Mains
Cal:322 P:20.28g F:11.95g C:19.53g Baked kibbeh simmered in creamy yogurt sauce, served with fragrant vermicelli rice
45 AED
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Shish Barak NEW
Mains
Cal: 313 P: 22.83g F: 19.72g C: 11.53g Meat dumplings, baked and simmered in a creamy yogurt sauce, served with fragrant vermicelli rice
45 AED
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Chicken Tikka Biryani
Mains
Cal:568 P:31.3g F:17.4g C:70.9g Raita: Cal:35 P:3.g F:0.9g C:5g Homemade chicken tikka biryani topped with fresh mint, fresh coriander, and onion chips, served with a cucumber raita.
46 AED
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Shrimp Machbous
Mains
Cal: 616 P: 55g F: 12.75g C: 68.65g A traditional Arabian dish of fragrant rice, spiced shrimp, and a rich blend of spices, served with your choice of sauce.
50 AED
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Chicken Kabsa
Mains
Cal:534 P:32g F:13.9g C:69.3g Yoghurt: Cal:95 P:3.8g F:6.6g C:5g Kabsa marinated chicken and spiced rice topped with almond flakes and fresh coriander. Served with parsley yoghurt.
49 AED
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Teriyaki Salmon Donburi
Mains
Cal:594 P:36.7g F:20g C:66.1g Brown rice, carrots, and edamame donburi topped with teriyaki glazed salmon and served with a ponzu dressing.
60 AED
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Spaghetti Bolognese (Only 378 Kcal)
Mains
Cal:378 P:27.43g F:8.2g C:48.7g Our signature bolognese sauce served over whole wheat spaghetti and topped with shredded parmesan.
49 AED
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Mushroom Alfredo Pasta
Mains
Cal:440 P:16.1g F:20.2g C:48.8g Creamy portobello and porcini mushroom whole wheat penne pasta, topped with parmesan cheese and fresh basil.
45 AED
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Penne Arrabbiata
Mains
Cal:371.8 P:11.4g F:12.5g C:55.2g Whole wheat penne Arrabbiata with black olives and basil, topped with parmesan cheese and fresh parsley.
42 AED
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Pink Penne Pasta
Mains
Cal:431 P:14g F:19.6g C:50.4g Whole wheat penne pasta with pink sauce topped with parmesan cheese and fresh parsley.
46 AED
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Thai Chicken Curry
Mains
Cal:199 P:21.9g F:5.45g C:15.7g Our signature spicy red curry with chicken and mixed vegetables and your choice of brown rice, cauliflower rice, or quinoa.
47 AED
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Beef Stroganoff
Mains
Cal:359 P:34.9g F:18g C:8.8g Grilled beef tenderloin strips cooked in a light creamy mushroom sauce, garnished with pickles and your choice of brown rice, cauliflower rice, or quinoa.
49 AED
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Stir-fried Chicken With Rice Noodle
Mains
Cal:389 P: 31.36g F:7.11g C:49.96g Sauteed chicken and fresh crunchy vegetables stir-fried in a garlic-soy sauce and served over rice noodles.
47 AED
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Crunchy Chili Beef And Broccoli Bowl
Mains
Cal:311 P:27.4g F:13.4g C:18.2g Lean beef strips, broccoli, snow peas, and capsicums, stir-fried in a ginger, garlic, and sesame soy sauce. With your choice of brown rice, cauliflower rice, zoodles or quinoa.
Cal per piece:119 P:1.7g F:6.2g C:14.4g Our signature rocky road made from dark chocolate, marshmallows, hazelnuts, and whole-wheat biscuits.
22 AED
Peanut Butter & Pretzel Rocky Road
Sweet Bites
Cal per piece:151.18 P:2.29g F:8.69g C:16.15g A twist on our signature rocky road made with 60 percent dark chocolate, peanuts, pretzels, marshmallows, and biscuit.
