Hola Keto Al Saada Menu, Abu Dhabi

Hola Keto

Al Saada

Burger / Healthy Food

Del Fee 7 AED Del Fee 7 AED No Min Order No Min Order Del Time 45 Min Delivery Time 45 Min

Sweet Deals

Choose 4 from the 7 available cake jars option.

Sweet Deals

Pick any 3 types of tartlet pair and get 1 free

Sweet Deals

Buy any 4 wraps for the price of 3.

Sweet Deals

Select any 4 pound cakes and pay for only 3

Healthy Mains - Combo

Choose either chicken or beef keto lasagna and a delectable dessert, all at an incredible price. Plus, you'll receive a complimentary refreshing lemonade giving you the freedom to customize your perfect meal.

Healthy Mains - Combo

Choose any mouthwatering keto pizza tartlets and a delectable dessert, all at an incredible price. Plus, you'll receive a complimentary refreshing lemonade or a serving of keto chips, giving you the freedom to customize your perfect meal.

Healthy Mains - Combo

Choose any two keto wraps and two delectable dessert, all at an incredible price. Plus, you'll receive a two complimentary refreshing lemonade or two serving of keto chips, giving you the freedom to customize your perfect meal.

Healthy Mains - Combo

Choose one keto bowl, all at an incredible price. Plus, you'll receive a complimentary refreshing lemonade or a serving of keto chips, giving you the freedom to customize your perfect meal.

Healthy Mains - Combo

Choose any mouthwatering burger and a delectable dessert, all at an incredible price. Plus, you'll receive a complimentary refreshing lemonade or a serving of keto chips, giving you the freedom to customize your perfect meal.

Keto Mains

Calories 386, protein 27g, net carbs 10g, fat, 25g Enjoy alternating layers of keto protein pasta sheet topped with delicious meat sauce and finished with thin layers of healthier bechamal made with ricotta cheese & light mozzarella ingredients - Almond flour, eggs, whey isolate, ricotta cheese, mozeralla cheese, red bell pepper, green bell pepper, yellow bell pepper, carrot, onion, mushtoom, cauliflower, basil, tomatoes, minced beef tenderlion

Keto Mains

Calories 347kcal, Net carbs 8g, Protein 37g, Fat 14g Keto Chicken bowl, our low carb creation features a bed of cauli rice, tender seasoned chicken, refreshing salsa, guac & dollop of rich sour cream, delivering a delightful blend of Flavors without compromising on your keto journey ! Perfect Protein rich meal !

Keto Mains

Calories 345, Net carbs 7grams, Fat 23grams, Protein 27grams. Keto Breakfast plate with 2 eggs choose sunny side up or omelette, with hallumi, guac, cherry tomato & sautee spinach

Keto Mains

Calories 307, net carbs 7g, protein 21g, fat 20g, enjoy alternating layers of low carb almond flour pasta sheet topped with delicious meat sauce, finished with thin layers of healthier bechamal made with ricotta cheese and light mozzarella.

Keto Mains

Calories : 353, Net carbs : 9g, Protein 34g, Fat 19g Keto beef bowl, A savory delight with cauliflower rice foundation, succulent seasoned beef Tenderloin, creamy guac, zesty salsa, vibrant red bell pepper, offering a carb conscious indulgence for your taste buds

Keto Mains

Calories : 300, Net carbs- 10grams, Protein 42grams, Fat 8grams. "Savor the vibrant flavors of the East with our Keto Asian Bowl featuring tender grilled chicken breast atop a bed of nutritious cauliflower fried rice mixed with crisp broccoli florets. This wholesome bowl is further elevated with a medley of fresh ingredients including crunchy green beans, earthy mushrooms, julienned carrots, and refreshing cucumber slices.

Keto Mains

Enjoy Alternating Layers Of Low Carb Almond Flour Pasta Sheet filled with vegatables in between Thin Layers Of Healthy Bechamel Made with Ricotta Cheese & Light Mozzarella Ingredients : Almond flour, eggs, whey isolate, ricotta cheese, mozeralla cheese, red bell pepper, green bell pepper, yellow bell pepper, carrot, onion, mushtoom, cauliflower, basil, tomatoes calories: 269, Net carbs: 10, fat 17g, protein 17g

Keto Mains

Calories : 412 kcal, Net carbs- 7g, Protein 31gm, Fat 27g Mix Shwarma style Chicken & Beef plate with parsley salad, pickle & garlic sauce

Keto Mains

Calories : 506kcal, Net carbs- 6g, Protein 63gm Fat 23g "Indulge in a keto-friendly twist on the classic BLT with our savory Keto BLT Salad. Crisp romaine lettuce forms the base, topped with crunchy bacon crumbles, juicy cherry tomatoes bursting with flavor, and creamy avocado. Drizzled with a tangy homemade ranch dressing, every bite is packed with satisfying goodness and low-carb delight.

Keto Mains

Calories -356, Protein - 30grams, Fat 22grams, Net carbs 6grams Tender grilled chicken, paired with the crisp freshness of mixed bell peppers, parsley, and onion, creates a symphony of Mediterranean delights. Drizzled with our luscious garlic sauce, each bite is a tantalizing fusion of savory and aromatic sensations.

Keto Mains

Calories : 554kcal, Net carbs- 20g, Protein 66gm, Fat 20g Enjoy a hearty and flavorful meal with our Keto Biryani Bowl! This dish features tender cooked chicken, aromatic cauliflower rice, and a rich biryani masala made with onions, tomatoes, and garlic. It's a delicious, low-carb option that satisfies your cravings while keeping you on track with your keto diet.

Keto Mains

Calories : 475 kcal, Net carbs- 12g, Protein 34gm, Fat 32g enjoy hola special cauli rice with beef tenderloin served with keto demi glaze sauce

Keto Mains

Calories : 445 kcal, Net carbs- 6g, Protein 31gm, Fat 31g Beef tenderloin shawarma style plate with parsley salad, pickle & garlic sauce

Keto Mains

calories 398, fat 29, protein 21g, net carbs 7g special hola cauli fried rice with colorful bellpeppers, onion, chicken , with nuts on top

Keto Wraps

calories 239, protein 25g, fat 13g, net carbs 5g Indulge in our Chicken and Bell Pepper Garlic Wrap, a tantalizing blend of succulent chicken, vibrant bell peppers, and a luscious garlic sauce, all embraced within a soft Keto tortilla.

Keto Wraps

Calories 358kcal, net carbs 9g, fat 21g and protein 32g Almond Lupin wrap with Tuna, sundried tomato, pesto , salad leaves & mint

Keto Wraps

New improved Keto Tortilla wrap made with almond flour & lupin flour Per Wrap: Net carbs 3g, protein 9g, Fat 11g, Calories 152 kcal

Keto Wraps

Enjoy Hallumi wrap in keto almond lupin wrap with soft hallumi cheese, sundried tomatoes & pesto

Keto Wraps

calories 294kcal, net carbs 3g, fat 37g and protein 34g Grilled chicken tikka pieces wrapped in soft Lupin Almond Keto flat bread, with a medley of crisp lettuce, onions & green bellpepper. drizzled with tangy mint yogurt sauce.

Keto Wraps

calories 277 kcal, net carbs 6g, fat 15g and protein 27g Keto Almond lupin wrap with grill chicken, guacamole, salsa, pickle, lettuce,

Keto Wraps

318kcal, net carbs 5g, fat 26g and protein 15g Enjoy turkey and cheesewrap in almond lupin keto bread, with turkey, cheese

Keto Wraps

Lupin Almond wrap with minced beef tenderloin, salsa, guac & sour cream calories 300 cal, net carbs 3g, fat 28g, protein 10g

Keto Burger

Ingredients: almond flour, vital wheat gluten, egg, olive oil active yeast, monfruit and salt. Nutritional info each bun: calories 209, net carbs 3g, protein 15g and fat 15g

Keto Burger

Grilled home made beef patty, rich cheddar cheese, fresh onion, juicy tomato, cucumber pickle, lolorosso lettuce, our keto signature sauce in keto burger made with almond flour, lupin, oat fiber, xanthum gum, vital wheat gluten, garlic powder, inulin, yeast, monkfruit and eggs Calories : 454kcal, Net carbs 4.7g, Fat 33g, Protein 33g

Keto Burger

Classic chicken burger ketofied grilled chicken, keto mayonnaise, lolorosso, tomato, pickle inside keto bun made with almond flour, lupin, oat fiber, xanthum gum, vital wheat gluten, yeast, monkfruit, and eggs Calories 491, Net carbs 4g, protein 41g, fat 33g

Keto Burger

Grilled home made beef patty with smashed avocado, bacon, fried egg, tomato on a keto bun almond flour,lupin, oat fiber, xanthum gum, vital wheat gluten, yeast, monkfruit and eggs Calories 568, net carbs 3.7g, protein 43g, fat 37g

Keto Burger

juicy home made beef patty topped with emmental cheese and keto mushroom sauce served on a keto bun made with almond flour, flaxseed meal, oat fiber, xanthum gum, vital wheat gluten, garlic powder, inulin, yeast, monkfruit, eggs calories 464kcal, protein 33g, net carbs 6g, fat 34g

Keto Pizza Bites

2 pcs keto margarita pizza, made with almond, lupin , sea salt, olive oil & mozzarella cheese

Keto Pizza Bites

Hand-crafted pizza topped with premium ingredients and melted cheese.

Keto Pizza Bites

Calories 107kcal, Net carbs: 2g, Protein 8g, Fat 4g Keto tartlets ingredients almond flour, psyllium husk, olive oil, pink salt, keto marina sauce, beef pepperoni, mozzarella cheese.

Keto Pizza Bites

calories: 157, net carbs 3g, protein 11g, fat 7g for each tart Keto tartlets with keto mushroom sauce and truffle oil

Keto Pizza Bites

146 Kcal, Net carbs 2g, Fat 5g, Protein 6g, Keto pesto chicken Tartlets 2pcs, Ingredients Almond flour, psyllium husk, olive oil, pink salt, keto marina sauce, grilled chicken, mozzarella cheese, keto pesto sauce, Nutritional Info per piece.

Keto Pizza Bites

Calories 123kcal, net carbs 2g, protein 8g, fat 5g Keto tartlets with bell peppers & cherry tomato served with stretchy mozeralla cheesse

Keto Arabic Treats

Great dip, size - 15p grams Bowl of keto hummus made with cauliflower as base with added Tahini and spices for Flavors

Keto Arabic Treats

150 grams of hummus dip bowl with a pack of chips Ingredients - Cauliflower , Olive oil, Lemon, Salt, Sumac, tahini Calories: 109, Net Carbs 3g, Fat 9g, Protein 2g

Keto Arabic Treats

2 pcs of Low carb snack crafted with the blend of lupin, almond flour and aromatic zaatar spices, olive oil, baked to perfection for a healthy flavorful treat

Keto Arabic Treats

Enjoy amazing 2 pieces spinach fatteyr made with - alomd flour, luin flour, spinach, oinion , sumac

Keto Arabic Treats

Delicious keto tabbouleh prepared with quality ingredients to satisfy your cravings.

Keto cake in a Jar

Calories 243, fat 24g, net carbs 3g, protein 7.5g. Ingredients almond flour, cocoa powder, unsweetened almond milk, grass fed butter, heavy cream, full fat cream cheese, eggs, baking powder, monfruit erythritol blend, vanilla extract, stevia drops and natural red color.

Keto cake in a Jar

Calories: 197, fat 18.7g, net carbs 5.7g , protein 2.9g. Almond flour, monk fruit-erythritol blend, cream cheese, sour cream , whipping cream, grass fed butter, lime juice, cinnamon, salt, unsweetened blueberry puree|

Keto cake in a Jar

Calories: 186, fat 15g, net carbs 9g , protein 7g. Almond flour, monk fruit-erythritol blend, cream cheese, sour cream , whipping cream, grass fed butter, lime juice, cinnamon, salt, unsweetened passionfruit puree|

Keto cake in a Jar

Calories 263, fat 23.7 gram, net carbs 2.2 gram and protein 2.4 gram. Ingredients, almond flour, baking powder, monk fruit erythritol blend, grass fed butter, carrots, pecan, vanilla extract, pineapple extract, cinnamon, salt and cream cheese.

Keto cake in a Jar

Calories: 179, fat 16g, net carbs 4.2g , protein 5.25g. Almond flour, monk fruit-erythritol blend, cream cheese, sour cream , whipping cream, grass fed butter, lime juice, cinnamon, salt, unsweetened strawberry puree.|

Keto cake in a Jar

Calories 319 kcal, fat 32g, protein 3g, net carbs 5g. Ingredients almond flour, xanthan gum, grass fed butter, liquid stevia, monkfruit erythritol blend, heavy whipping cream, peanut butter, 100 cocoa mass, vanilla extract and cocoa powder.

Keto cake in a Jar

Calories 212, fat 18g, protein 8g, net carbs 5g .Insanely delicious for chocolate lovers. Layers of dense fudge like cake, dark chocolate chips and chocolate ganache. Ingredients , Almond flour, coconut flour, cocoa powder, whey protein isolate, grass fed butter, unsweetened almond milk, eggs, instant coffee powder, baking powder, whipping cream, 100 percent cocoa mass , vanilla extract, monk fruit erythritol blend.|

Keto cake in a Jar

Calories 200, fat 19 gram, net carbs 2 gram and protein 5 gram. Ingredients, almond flour, coconut flour, cocoa powder, whey protein isolate, grass fed butter, cream cheese, unsweetened almond milk, eggs, instant coffee powder, baking powder, whipping cream, vanilla extract and monk fruit erythritol blend.|

Keto cake in a Jar

Calories 251, fat 23 gram, net carbs 2.5 gram and protein 4.5 gram. Ingredients are almond flour, coconut flour, gelatin, eggs, heavy whipping cream, espresso powder, monk fruit erythritol blend, full fat mascarpone cheese, egg yolks, vanilla extract and cocoa powder.

Keto cake in a Jar

Calories 196, fat 18 gram, net carbs 2 gram and protein 6 gram. Ingredients are almond flour, monk fruit erythritol blend, cream cheese, sour cream, whipping cream, grass fed butter, cocoa powder, salt and cocoa mass.|

Keto Sweet treats

Enjoy Baklava bites made keto with nuts, almond flour, ghee & monkfruit 8 pcs in a jar

Keto Sweet treats

Calories 122, fat 10 grams, net carbs 2 grams and protein 5 grams. Ingredients: Almond flour, eggs, baking powder, cocoa mass, cocoa butter, Monkfruit sweetner, vanilla essence

Keto Sweet treats

Cream Cheese, eggs, monkfruit, almond flour, cocoa powder, butter These gluten free and keto cheesecake brownies are the best of both worlds! An incredibly fudgy low carb brownie is paired with tangy swirls of creamy cheesecake ! Calories- 155kcal, net carbs 1.5g, protein 4g, Fat 15g

Keto Sweet treats

Calories 298, net carbs 3 grams, protein 4 grams, fat 31 grams, ingredients are egg yolks, monk fruit erythritol blend, heavy whipping cream and vanilla bean paste.

Keto Sweet treats

Calories 86, fat 8 grams, net carbs 1 gram, protein 1 grams, coconut flour, full fat sour cream, heavy whipping cream, eggs, monkfruit erythritol blend, baking powder, salt, cinnamon, chocolate ganache and hazelnut chocolate butter.|

Keto Sweet treats

Enjoy these no flour, no gluten, no sugar, no dairy, no nuts brownies with no guilt 100 percent Keto Diabetic Friendly Naturally gluten free *Disclaimer- No nuts, produced in a facility that processes nuts nutritional info Calories: 257kcal | Fat: 25g | Protein: 4g | Net Carbs: 5g

Keto Sweet treats

Net carbs 1g, protein 2g, fat 8g, Calories 78kcal nutritional info per cookie Almond flour, grass fed butter, monk fruit-erythritol blend, eggs, vanilla extract, xanthum gum, baking powder, salt, cocoa mass

Keto Sweet treats

Calories 169kcal, fat 15g, net carbs 2g, protein 4g Almond flour, psyllium husk, whey protein isolate, grass fed butter, salt sour cream, insulin, active dry yeast, monk fruit-erythritol blend, xanthum gum, baking powder, apple cider, cinnamon, vanilla extract, heavy cream and cream cheese.

Keto Sweet treats

Net carbs 1g, protein 1g, fat 4.5g, and calories 50 kcal. Soft, moist, intensively chocolatey, and lightly chew chocolate cookie. Pack of 6 cookies ingredients almond flour, coconut flour, cocoa powder, baking soda, xanthum gum, cocoa mass, butter, nuts, and monk fruit.

Keto Sweet treats

Enjoy 8 mini Keto Dutch Nutella pancake, covered and filled our inhouse Keto Nutella for all 8 pancakes: Calories 359, Net Carbs 6g, Protein 11g, Fat 30g Ingredients: Almond Flour, Coconut Flour, Almond Milk, Butter, Eggs, Erythritol, Vanilla Essence, Baking powder, cocoa mass, cocoa butter, hazelnut

Keto Cakes

Macros for full cake 200 grams, can serve 8/9 slices as per your liking Net carbs 7g, protein 19g, fat 25g and calories: 329kcal Intensively chocolatey pound cake with house made notella centre filling is what Keto desserts dream are made of Ingredients : almond flour, coconut flour, whey isolate, eggs, monk fruit/erythritol blend, grass fed butter, unsweetened cocoa powder, cocoa mass, cocoa butter, hazelnuts and almond milk

Keto Cakes

Macros for full cake 200grams calories 374, fat 17g, net carbs 5g , protein 12g. Almond flour, coconut flour, baking powder, lemon zest, lemon juice, eggs, grass fed butter, monk fruit erythritol blend, heavy cream, vanilla extract.

Keto Cakes

Keto protein chocolate sponge with fresh whipping cream & forest berries calories 359, net carbs 5.5g

Keto Cakes

Macros for full cake(200grams), can cut 8/9 slices as per your choice Net carbs 8g, Fat 13g, Protein 15g, Calories 249kcal Excellent on-the-go breakfast or after dinner treat ! Ingredients : Coconut flour, unsalted grass fed butter, fresh berries, erythritol, eggs, vanilla extract, baking powder

Keto Cakes

Calories 389Kcal, net carbs 9g, Protein 9g, Fat 35g Savor our Basque Burnt Cheesecake, featuring a beautifully charred top and a sumptuously creamy interior. This no-crust wonder blends rich cream cheese and smooth heavy cream, creating a delightful contrast of bitter and sweet flavors in each creamy bite. A modern twist on a classic indulgence.

Keto Cakes

Macros for full cake (200 grams), can cut 8-9 slices easily Net carbs 5g, Fat 13g, Protein 15g, Calories 235kcal Perfect companion to cup of coffee or herbal tea ! Ingredients : Coconut flour, erythritol, butter, eggs, baking powder, cinnamon powder, vanilla extract

Keto Cakes

ingredients almond flour, coconut flour, cocoa powder, whey protein isolate, grassfed butter, cream cheese, unsweetened almond milk, eggs, instant coffee powder, baking powder, vanilla extract, monkfruit-erythritol blend. nutritional info (1 slice) calories: 203, fat 17.4g, net carbs 2.7g , protein 5.9g

Keto Cakes

Calories 333, fat 39 grams, net carbs 3.5 grams and protein 5.9 grams. Ingredients are almond flour, coconut flour, grass fed butter, full fat cream cheese, full fat sour cream, vanilla extract, eggs, xanthan gum, baking powder and unsweetened passionfruit puree.|

Keto Cakes

Calories 333, fat 31 grams, net carbs 2.7 grams and protein 5.9 grams. Ingredients are almond flour, coconut flour, grass fed butter, full fat cream cheese, full fat sour cream, vanilla extract, eggs, xanthan gum, baking powder and unsweetened blueberry puree.|

Keto Cakes

Keto chocolates and confectionery

No sugar dark chocolate sweetened with monkfruit stuffed with freeze dried cranberries. Net carbs 4g, protein 1g, and fat 10g